Bengaluru recently witnessed an extraordinary celebration of determination and grit at the 5th edition of the Indian Dialysis Olympiad...

Experiencing inner peace In today's fast-paced world, the pursuit of inner calm has never been more crucial. With frequent demands on our...

Actor Sundeep Kishan Actor Sundeep Kishan shares his fresh take on fitness, advocating clean eating and sustainable routines over extreme...

Alaya F's fitness secrets As 2024 wraps up, Alaya F took to social media to highlight her fitness achievements, calling them her “...

Chilean walnuts Walnuts, with their delightful flavour and rich texture, are a nutritional powerhouse. These versatile nuts not only...

A spiritual gathering The Kumbh Mela, one of the world’s largest spiritual gatherings, is set to witness a transformative addition in...

Suffering from osteoporosis   Dr Lokesh A V , Consultant – Orthopaedics, Joint Replacement and Robotic Surgery, Manipal Hospital Old...

Winter chill Winter, with its cosy charm, often brings along an unwelcome guest: a surge in respiratory illnesses. Affecting people...

Maitri Ramaiya , nutritionist and Inch Loss coach, shares with E2 Mag the ultimate guide to winter fruits you should be eating to stay...

The first recipe that I tried with avocado was almost instinctive. I just chopped and popped them in the soup maker along with cucumber,...

In this present generation where working conditions are critical, mental health gets neglected, though it’s as important as physical...

The heart serves as a centre to all the organs. Probably it is the most sensitive organ, and one needs to sustain the health of this...

E2 MAG had an enlightening discussion with DR PRARTHANA SHAH , Health Coach, who provided an in-depth insight into the powerful...