Actor Sundeep Kishan Actor Sundeep Kishan shares his fresh take on fitness, advocating clean eating and sustainable routines over extreme...

Alaya F's fitness secrets As 2024 wraps up, Alaya F took to social media to highlight her fitness achievements, calling them her “...

The first recipe that I tried with avocado was almost instinctive. I just chopped and popped them in the soup maker along with cucumber,...

The heart serves as a centre to all the organs. Probably it is the most sensitive organ, and one needs to sustain the health of this...