Actor Sundeep Kishan shares his fresh take on fitness, advocating clean eating and sustainable routines over extreme dieting.
Sundeep Kishan, celebrated for his dynamic performances, recently unveiled his fitness philosophy for the new year. Breaking away from the rigid world of extreme dieting, Sundeep emphasised balance and sustainability, saying, “A lot of people say that they need to go into strict diets, but I don’t believe in that at all.”
He advocates eating clean—choosing healthier cooking methods—and incorporating simple workouts that can be maintained long-term. Acknowledging the uniqueness of every individual’s body, he encouraged people to explore what suits them best for a more personalised fitness journey.
On the professional front, Sundeep is gearing up for a thrilling lineup, including Family Man 3, South India’s first Netflix Original series, and his landmark 30th film, Mazaka, directed by Trinadha Rao Nakkina.