Dry, dull hair and a flaky scalp—these are just some of the hair care problems that come with the onset of winter.
Here are some quick ways to prevent your hair from getting damaged in this cold weather:
1. WASH YOUR HAIR LESS:
The weather itself might help with this one, as we often feel the need to bathe less, let alone wash our hair, during the cold winter months. Washing your hair too often with hot water can lead to an even drier, flaky scalp and dull-looking hair. On the flip side, for those with oily or greasy hair who simply can’t do without washing, opting for a dry shampoo might help gently cleanse and keep your hair looking clean without over-drying.
2. MINIMISE USE OF HEAT TOOLS:
Regardless of the season, excessive use of heat styling tools can lead to hair damage, such as breakage, thinning, or split ends. It’s best to avoid using heat styling tools unless absolutely necessary, and when you do, use a hair protection serum to minimise damage.
3. REGULARLY OIL YOUR HAIR:
One of the most effective ways to avoid dry hair or a flaky scalp is to keep it hydrated with regular hair oil massages. Not only will the oil help moisturise your scalp, but it will also improve circulation and leave your hair looking shiny and healthy.
4. STAY HYDRATED:
The cold, dry weather might make us feel less thirsty than usual, but it’s important to counteract this. Make sure to drink plenty of water to stay well-hydrated, which helps keep your hair hydrated from within.
5. EAT SEASONAL FOOD:
Winter brings with it a variety of tasty seasonal foods. From strawberries to carrots and garden cress seeds, these are rich in vitamins and antioxidants that are not only good for your body but also excellent for your hair health.
These simple tips can leave your hair feeling healthy, clean, and shiny, so be sure to try them this winter season. However, if you are suffering from any specific hair condition, it is best to consult a dermatologist first.